Nutrition facts
Total meal weight: 417 g
Nutrition Facts
Per 1¼ Cup (300g)
Calories 690
% daily value*
Fat 43 g
57%
Saturated 14 g
73%
+ Trans 0.5 g
Carbohydrate 34 g
Fibre 1 g
4%
Sugars 5 g
5%
Protein 43 g
Cholesterol 150 mg
Sodium 590 mg
26%
Potassium 700 mg
21%
Calcium 150 mg
12%
Iron 1.5 mg
8%
* The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lean ground beef, carrots, and green peas in a tomato-based stew, served with rice.
Lean Ground Beef, Carrots, Green Peas, Onions, Garlic, Vegetable Oil, Water, Tomato Sauce, Tomato Paste, Black Pepper, White Pepper, Allspice, Salt, Rice
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